This is How 200 Calories Looks on Plate

This is How 200 Calories Looks on Plate

We all know that every food item has different amount of calories. For example, oats have less calories than cheddar, which is the reason a bowl of oat will fill you without fundamentally making you obese. The individuals who are very much concerned about their figures or sportsman prefers the food that contains fewer amount of calories or none. In any case, it's one thing to just know, and very different to see it on a plate.


Web magazine Wisegeek led an investigation of 71 diverse food items, each proportioned to a 200 calorie amount, and captured the outcomes. These photos give another meaning to numbers that may have appeared to be good for nothing on a nutritional label. Most fundamentally, it enables one to examine a nourishment in a way they have never done it before.
“When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat,” writes author L.S. Wynn. “
This is How 200 Calories Looks on Plate

This is How 200 Calories Looks on Plate
496 ml or 17.50oz of Coca Cola = 200 Calories

This is How 200 Calories Looks on Plate

357 grams or 12.59oz of Canned Green Peas = 200 Calories

This is How 200 Calories Looks on Plate
385 grams or 13.58oz of Apples = 200 Calories

This is How 200 Calories Looks on Plate
308 grams or 10.86oz of Canned Sweet Corn = 200 Calories

This is How 200 Calories Looks on Plate
333 ml or 11.75oz of Whole Milk = 200 Calories

This is How 200 Calories Looks on Plate
204 grams or 7.20oz (24 slices) of Sliced Smoked Turkey = 200 Calories

This is How 200 Calories Looks on Plate
226 grams or 7.97oz of Ketchup = 200 Calories

This is How 200 Calories Looks on Plate
186 grams or 6.56oz of Canned Pork and Beans = 200 Calories

This is How 200 Calories Looks on Plate
150 grams or 5.29oz of Eggs = 200 Calories

This is How 200 Calories Looks on Plate
145 grams or 5.11oz of Cooked Pasta = 200 Calories

This is How 200 Calories Looks on Plate
100 grams or 3.53oz of Fiber One Cereal = 200 Calories

This is How 200 Calories Looks on Plate
90 grams or 3.17oz (4 pieces) of Flax Bread = 200 Calories

This is How 200 Calories Looks on Plate
75 grams or 2.65oz of Jack in the Box Cheeseburger = 200 Calories

This is How 200 Calories Looks on Plate
73 grams or 2.58oz of Jack in the Box French Fries = 200 Calories

This is How 200 Calories Looks on Plate
72 grams or 2.54oz of Blueberry Muffin = 200 Calories

This is How 200 Calories Looks on Plate
68 grams or 2.40oz (4 pieces) of Tootsie Pops = 200 Calories

This is How 200 Calories Looks on Plate
66 grams or 2.33oz Hot Dogs = 200 Calories

This is How 200 Calories Looks on Plate
55 grams or 1.94oz of Cranberry Vanilla Crunch Cereal = 200 Calories

This is How 200 Calories Looks on Plate
55 grams or 1.94oz of Wheat Flour = 200 Calories

This is How 200 Calories Looks on Plate
54 grams or 1.90oz of Puffed Rice Cereal = 200 Calories

This is How 200 Calories Looks on Plate
54 grams or 1.90oz (50 pieces) of Jelly Belly Jelly Beans = 200 Calories

This is How 200 Calories Looks on Plate
52 grams or 1.83oz (86% of one serving) of Glazed Doughnut = 200 Calories

This is How 200 Calories Looks on Plate
52 grams or 1.83oz of Salted Pretzels = 200 Calories

This is How 200 Calories Looks on Plate
51 grams or 1.80oz of Fruit Loops Cereal = 200 Calories

This is How 200 Calories Looks on Plate
41 grams or 1.45oz of Snickers Chocolate Bar = 200 Calories

This is How 200 Calories Looks on Plate
37 grams or 1.31oz of Potato Chips = 200 Calories

This is How 200 Calories Looks on Plate
35 grams or 1.23oz of Sliced and Toasted Almonds = 200 Calories

This is How 200 Calories Looks on Plate
34 grams or 1.20oz of Fried Bacon = 200 Calories

This is How 200 Calories Looks on Plate
34 grams or 1.20oz of Peanut Butter = 200 Calories

28 grams or 0.99oz of Butter = 200 Calories

Via (amusingplanet)